tag:blogger.com,1999:blog-1630370531945018065.post3577984232153933207..comments2024-02-25T03:56:24.198+00:00Comments on Nick Ham - long distance runner: Vasque series race 7 - Osmotherley Phoenix 33mi. Sat 04/07/2009Nickhttp://www.blogger.com/profile/07454804247569172043noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1630370531945018065.post-8658783562006635652009-07-15T19:30:17.733+01:002009-07-15T19:30:17.733+01:00A day per mile?! A day per ten miles sounds more l...A day per mile?! A day per ten miles sounds more like it. All that rest and I would go off the boil. I'd have to start from scratch again. More than one week off and I notice the edge, blunt though it may be in my case, disappearing fast.Nickhttps://www.blogger.com/profile/07454804247569172043noreply@blogger.comtag:blogger.com,1999:blog-1630370531945018065.post-35043106806103231492009-07-14T22:36:21.872+01:002009-07-14T22:36:21.872+01:00I can't believe you were out running a 33miler...I can't believe you were out running a 33miler one week after WS100!!! Nick you are insane! I read somewhere that is takes a day per mile to recover fully from a race which in your book should of meant over 2 months with your feet up!!! haha i love it!Ultra Disco Stuhttps://www.blogger.com/profile/13449228562628867236noreply@blogger.com