Friday, 4 January 2013

Tour de Helvellyn 38mi. 22/12/2012.

I left it rather late entering this year due to a certain lack of enthusiasm. However when long range weather forecast predictions began of another cold repeat of the previous two years, thoughts of breaking out the Kahtoolas flooded my mind and my enthusiasm suddenly rose. If there was still accommodation available at the Queen's Head in Askham, I'd enter. There was, so my 100% attendance record would remain intact. (As it turned out, the weather did the opposite of what it was supposed to do: it returned to normal. We were to expect a day of rain and wind, with no snow or ice.)

I chatted to a couple of other runners over Friday evening dinner in the pub. One of them was Mick Cooper, who would be loaded down by a big rucksack in training for The Spine multi-day race in January. The other was a ‘young pretender’ called Edward from London, who was asking about suitable attire for the event. I was mildly concerned over his leanings towards minimalism. I may have offered sage advice with a sprinkling of dire warnings on survival strategies on the fells in winter. (This is one event where my sense of self preservation would not let me venture out without being covered from head to toe like a hiker for a day's survival unless the forecast was for dry, calm, mild conditions, and the chances of that are virtually zero. It’s probably why I’m always so slow on this one.) After dinner we popped next door to the village hall to get registration out of the way before retiring for a good night's sleep.

By Saturday morning the rain had already started when I toddled next door once again. However it was only drizzle on the gentlest of breezes, while the temperature felt almost tropical compared to what we'd grown accustomed to on this event, and it was set to rise further. The micro-spikes would not be leaving their box this time. It was 06:30 and the last sleepyheads were stirring (it had been possible to sleep overnight in the village hall). Runners began to mill around in the gloaming, silhouetted by the single pair of lights that had been switched on so far.


I planned to leave earlier than had been possible previously thanks to the bringing forward by half an hour of the opening time of the first manned checkpoint at 10.1 miles. Patterdale would now open at 09:30, which made a great deal of sense. Previously, if we departed at the earliest start time of 07:00, even the slower runners would have arrived at Patterdale well before checkpoint opening. It always struck me as crazy for runners like me, who were among the last to finish, having to delay our start because of this. Thankfully that anomaly was now gone.

With kit check complete and the time at 07:15, I joined the trickle of runners emerging into the night – a first time for starting with head torch. I was banking on a PB performance getting me to Patterdale within 2hrs 15mins this time. I looked forward to having more daylight at the end of the day before having to use the torch once again. I would still be out from dark 'til dark, whatever. I jogged up the lane and track towards Askham Fell, soon entering the low cloud base. The rain was light and drizzly at worst and it wasn’t windy, which was a bonus. I was soon toasty warm, done up as I was like a dog’s dinner in full body cover and waterproofs, and rucksack with extra chest pouch for easy accessibility of the day’s survival rations. It wasn’t conducive to speed, that’s for sure. My one acknowledgement of the warmer conditions was that I wasn’t wearing gloves – yet.

There was no ice to skate around on this year, just big puddles and bogs to soak the feet. A few head torch beams were visible ahead and a few more behind. The atmosphere was beginning to take on a dim blue hue just sufficient to make out silhouettes in the distance, but daylight proper was a long time coming. We looked out for the fork left at the top of the fell. We crossed the cross-track and continued on the same heading on the path (linear bog) that was so easy to lose in the dark. We paddled and sloshed our way past The Cockpit (ancient stone circle) on our left. Another runner shone his head torch at the stones to highlight them (my aged Mk1 version Myo XP was too dim for such activity). I looked forward to the end of the day and the successful navigation (hopefully) back in the opposite direction.

At The Cockpit we joined the Lakeland 50/100 route up from Pooley Bridge (to where I understand runners have strayed on their return leg in the past. OUCH!). Head torches finally got switched off on the undulating technical trail to the first unmanned checkpoint at Martindale Church (5.9 miles). The cloud base was lifting to give decent visibility in all directions. However the rain was beginning to increase in fits and starts and the wind was making its presence known at times as it turbulated around the mountains.

This year we were using Sportident electronic timing for the first time, so the dibber had to be easily accessible among the layers of body cover. On the inside of my right wrist pointing downwards worked well, as proven by the first ‘dib’ at Martindale Church.

From CP1 we ran down the lane and up the valley towards Boredale Hause. There was a steady stream of later-starting, faster runners overtaking me. Strong gusts of wind hit us at times as we climbed higher. The wind seemed to be waxing and waning, as was the rain, which never became as heavy as I had feared. Near the top of the col was StuStod taking pictures. He frequently had to wipe his lens as the easterly wind drove the rain onto it. (Sporting injury and surgery had forced Stu out of running and into photography for the time being.) Stu, it was great to see you out there and to ‘ave a bit of a chat. Get well soon, buddy.

Over the top and down to the right into Patterdale we went, running like mountain goats. At least I did whenever there wasn’t bare rock, since my LaSportiva Crosslites mistake wet rock for ice. In such cases I have to mince instead. Much of the Lake District is rocky, so I had a mincing good day.

A location change for CP2 to the George Starkey Hut meant we were back to a right turn at the kissing gate at the bottom instead of a left turn onto the lane like we did last year. I was looking forward to the opportunity to get inside to swap head torch for cap to keep the increasing rain off my glasses, to get some food out and to put my gloves on in readiness for the more exposed section over Sticks Pass. I timed it perfectly to arrive virtually on the dot of 09:30, to what can best be described as a broom cupboard that opened to the outside. “There go any ideas of ‘getting inside’”, I thought to myself. I shouldn’t have expected such decadence, such frivolous mollycoddling on the TdeH, should I? ;-)

Said broom cupboard was just big enough to serve drinks, which were flooding all over after the tap on the barrel had jammed in. I gave it a few stabs with my thumb to see if it would pop out, but all that achieved was a bruised thumb and broken nail. I dumped my junk on the wet ground to get myself sorted out: torch, cap, drinks bottles and food taken care of. The rain fell and I was getting rapidly chilled. I took my waterproof lobster gloves out, only used on special occasions like this, and tried to put them on. There was nowhere for my fingers and thumbs to go. They looked like proper gloves on the outside, yet the lining obviously had other ideas. I don’t think I’d worn them since last year’s Tour de Helvellyn and the lining was misaligned. I ran off down the road with my fingers twisted in all directions in their restricted palm-sized cocoon. The linings refused to cooperate so I took them off again and stuffed them in my front rucksack pouch. They were bulky and there was hardly room for them alongside the pork pies and Soreen. The zip was under considerable tension and I feared it might be torn asunder at any moment.

I was getting overtaken quite comprehensively as our route took us past Glenridding, past the Yoof ‘ostel and up into the disused mine workings. I had never seen it without snow. The cloud was above the hill tops and we could see where the paths went (usually). For some reason while playing ‘follow the leader’ we ended up having to climb up the fell-side to regain the path. We never made that mistake when it was covered with snow.

As the path began to level out before CP3 at Swart Beck footbridge (13.3mi.) and I continued to walk as I recovered from the steep climb, a minimally clad runner ran past as if he was on a short autumn fell race. “Bit reckless”, I thought. “It’s raining and cold and not even a Pertex?” “Anyway how can he be running, right here, right now?” He was soon gone and forgotten as we got our heads down to survive the heaviest bursts of rain of the day on the climb up to Sticks Pass. I was thankful it was blowing onto our backs. I was also glad to be able to see where the path went this time. I could see where we were off-path last year in the thick snow, and where we climbed the snow wall out of the stream gully. We had only been a few yards to the left of the proper path!

We topped out at Sticks Pass then began our descent towards CP4 at Stanah footbridge (16.0 miles). I had forgotten how long and steep the descent was. A few more runners overtook me on the steep grass next to the fence as I did some more mincing down the rocky path that zigzagged its way downwards.

The rocky path back from CP4 above the fell wall forbids running by those weakened by the crossing of Sticks Pass. Every year this is a low point for me, and time to get some food down to get energy back into the enfeebled body. I may have cracked out a Marmite and cucumber sandwich to add to the gels I’d already been eating. I tottered my way along to CP5 at Swirls car park (17.6 miles), where Garry Scott caught up and soon left me for dead.

I’d finally emptied my drinks bottle of Chia Charge by combining squeezing with various industrial suction pump techniques, so that could be consigned to the rucksack. The bottle of water could go in the bottle holder, which would leave two free hands. I decided to give the gloves another go as I continued my totter along the forest track. After much manipulation and finger-writhing, they just about felt right. I marvelled at their warmth, which lasted until they’d soaked up water like a sponge. (What’s the point of putting a sponge on the outside of the waterproof membrane? Where’s the manufacturer's common sense? Would they do the same for a waterproof jacket?)

I was surprised how strongly the wind was gusting through the trees. I had expected to be in shelter here. I began to brace myself for our return over the watershed, but not before I’d ‘dibbed’ at CP6 (Birkside Gill footbridge, 20.6mi.).

By the time we turned left to begin our climb up Raise Beck from Dunmail Raise, the wind and rain seemed to have died out. With the exception of the occasional frigid feet as we once again sloshed along a path that had become a stream, the experience was generally quite pleasurable. I enjoyed seeing the cloud-free, snow-free terrain for the first time as we topped out at the pass with Grisedale Tarn below to the right. The fell-side was a pleasure to run down but as soon as we hit the rocks once again down to Grisedale Beck, pace dropped dramatically in the interests of survival. I got overtaken plenty once again, including by Chris Davies (his running fitness amazes me).

On arriving back in Patterdale, with my gaze fixed further down the road I ran merrily past CP7 at the George Starkey broom cupboard (26.5mi.). Fortunately someone called me across. It had taken me just over 7 hours to complete just over marathon distance. I was on for an emphatic PB at this rate (yes, really). This time I forced my way in (shame it wasn't the Tardis) to sit cross-legged in the corner to drink a mug of sweet tea (pure nectar), sort out some more food and the head torch for later. The door to Narnia in the rear wall opened a couple of times and banged into my left knee, but I don't think I caused too much of an impediment to free passage.

With renewed energy from tea and pork pie and with just over 10 miles to go, I was up and off back up that hill to Boredale Hause with one or two other runners. I luxuriated in the amount of daylight left despite it being very overcast. Last year it was well on the way to getting dark and the skies were much clearer. I also marvelled at how the wind had dropped and the rain had stopped. The running conditions now were nigh on perfect. My clobber would do an even better job at speed regulation via the overheating effect. On the rocky descent where StuStod had sat 6 hours earlier, I got left for dead once more. Further down when it became runnable again, Fraser Hirst caught up with me and remarked that it was around this point that we first met two years ago. We continued together to the end that time. He's upped his game since then, and so he became the next runner to leave me for dead.

I jogged on in my own contented world of blissful solitude, in daylight and without snow cover (how novel) towards Martindale. I allowed myself to be mildly entertained (with a tinge of pity) at the sight and sound of a car trying in vain to drive up a track to a house on the hill. The mud and water were too much and it kept sliding back into the gate at the bottom. CP8 at Martindale Church (30.7mi.) soon arrived. I was alone as I took the quicker low road to the Outdoor Centre to take the footpath up the field. My overheating condition meant that my water bottle was well on the way to being empty, so I refilled it within a millisecond from the torrent that raged along the culvert across the field.

I climbed to the kissing gate to join the high path. Another runner was just coming along, who turned out to be Geoff Pettengell. He must have overtaken me at his faster pace earlier on and I'd caught up with him again. He seemed to be on a bit of a downer. I had just ingested yet another gel and had a second fourth seventh wind. I was raring to go to make the maximum use of the remaining daylight. I hung back for a chat (I always enjoy a good chin-wag). This was his first time, so we agreed to run together to the finish. Since I was already on for a guaranteed PB I welcomed the company and the removal of self-imposed pressure. We picked up another runner around this point whose name I have forgotten. (Forgotten runner, if you read this, please speak up via the comment.)

We jogged up the ascending trail back towards The Cockpit. We had to switch on our head torches shortly before we got there. I knew we had to continue ahead past The Cockpit but I was fooled into following a linear bog (assumed to be the correct path) a little to the left. Unknown runner, who really knew where he was going, pulled me back to the right and we continued on the perfect heading that eventually veered left, across the cross-track and uphill towards the copse on the horizon. I knew we had to veer right before the copse. The grassy path was clear to see by our torchlight and we descended from the top of Askham Fell back down to the village hall in the warmest, darkest (most moonless and snow-free) conditions I have ever known.

My finishing time of 9:52:11 was over an hour faster than last year's previous PB. I make the distance 37 miles, tops, which gives a speed of 3.75mph. That might sound slow to you. It sounds dreadfully slow to me considering the amount of 'running' I was trying to do, but this is a tough event with self-imposed clobber to impede progress. Even so I never guessed I would achieve under 10 hours. 5th PB in December and counting?

Geoff started later than I did. His off-the-boil time was 9:07:23. He would have got an easy sub-9 finish if he'd been as fit as I was. Next year, Geoff.

I found out afterwards that the minimally attired racing snake who overtook me just before Swart Beck footbridge was none other than Edward Catmur, to whom I had imparted my considered advice on attire on Friday evening. He finished second in 6:05:04. It was a good job he didn't take my advice to venture out dressed as a hiker otherwise his athletic performance might have been somewhat inhibited. (Even if he'd been dressed in a gorilla suit as a fun runner I bet he still would have beaten me, though.) Well done Edward. You are certainly no pretender.

The fastest time went to Kim Collison once again with a time of 5:59:53. Third went to Stuart Walker in 6:13:26. Well done all three, and to everyone else who took this on. It is an amazing event at the right time of year. As long as I am alive and able, I shall return. Many thanks to Joe and team from NAV4 for making it all possible. I luv ya for it.

Because of the rainy forecast my camera never left the village hall, so I only have a few before and after pictures.

StuStod took some good shots up Boredale Hause in spite of the rain driving into him.

Official photographers SportSunday were roving about in a few places. Unfortunately, poor light conditions meant that not all the photos were published. I'm missing from the Raise Beck pictures. The ones that were published are here.

One of the marshals took another good crop here.

Finally, here's one of my closing shots from the stage.

Friday, 28 December 2012

Staffordshire Moorlands Christmas Cracker 8mi. 16/12/2012.

It's been 4 years since I toed the line on this one. During my non attendance we 'enjoyed' some serious winter conditions that forced the route off The Roaches to a shorter loop around Tittesworth Reservoir. Even then it was a shuffle through deep snow, so I heard. This year it was back to normal - mild, wet and back onto the Roaches ridge. It wasn't raining and the sun was struggling to shine. I thanked my lucky stars that I wasn't in fancy dress otherwise I'd collapse from heat exhaustion. (Well, I did have a Santa hat but that soon came off once the race started.)

Fancy dress is a major theme of this event. There were the Elvis's, Father Christmas's, the Christmas cracker, Christmas pudding, the caveman, the cyclists (!)...... One of the Elvis's had a music machine around his waist that was playing Elvis hits at surprisingly high volume with decent sound quality. The sheep scattered as we ran up the first boggy field with "Love Me Tender" blaring out. He was soon out of earshot ahead as we ran along the road with the Roaches ridge beginning to loom to our right.

We turned sharp right onto the track for the stiff climb up to the ridge. The mist hung low as usual as we toiled across the rocky, technical terrain. Once onto the top it remained sufficiently riddled with trip hazards to necessitate a slowing of pace to maintain some composure. I picked my way carefully along the top to the eventual descent, getting overtaken a little along the way. 'I don't recall it being this long and tortuous', I thought to myself.

The 'easing back' along the top allowed a new lease of life once we descended to the sharp turn left back onto the road. We were now heading for home and the running was easy, at least it would have been had we not been pushing the pace as fast as we dared up to now. More photographers (there had been a few) waited to capture our suffering as we beasted ourselves back to the outward route via tracks and boggy fields to the finish. The road seemed surprisingly devoid of other runners. Was it because they were mostly ahead and I was bringing up the rear?

I didn't spare the effort to check my watch as I skidded my way down the field to the gate/stile in the dip (thank goodness for the hand rail), up the other side and down the hoof-holed, sloping, swilling field to the track. It became a survival blur after that as I ran with Lee Grant of Goyt Valley Striders along the path and across the grass to the finish line at the back of Tittesworth Visitors Centre. Looking at the pictures, Lee and I had run together on and off for most of the race. We got to choose between a bottle of beer or a pair of socks for our efforts. Many thanks to Staffordshire Moorlands Athletics Club for putting on an excellent event once again.

When I checked the time I was gob-smacked. Since 2006 they work out as follows:
2006: 1:13:59
2007: 1:13:45
2008: 1:13:47
2012: 1:10:53.

4th PB in December?! Something really is going right.

The picture below is from Bryan Dale's racephotos, taken on the road back to the finish. Mick Hall Photos also took a good crop.

Picture by Bryan Dale of racephotos.

Wednesday, 12 December 2012

Parkrun - Runfurther 'Do' - Stockport 10. 08-09/12/2012.

UPDATE 27/12/2012. READ DOWN.

Well, that was a full and memorable weekend, which finished with a third PB within two weekends.What's happening to me?

1. The Woodbank Parkrun on Saturday morning followed the flat, 3-lap top course again due to ice on the tight turns in the lower park. However this time it was lengthened to 5.25km instead of 5.15km. I was still faster, although my PB remains on the hilly 5k course.

2. In the afternoon I ventured over to the dark side over the watershed for the Runfurther party and prize presentation in Ringinglow, which overlooks Sheffield. The drive over the top was decidedly dodgy in the compacted and melting snow.

The proceedings were bijou and very entertaining, with free welcome drinks and dinner. The Norfolk Arms provided the ideal venue. It might look like a pub on the outside but that belies what's inside. It's best described as a quality hotel with homely pub feel - perfect for our celebrations and a good night's sleep afterwards. Well done Karen (I assume) for booking it.

We enjoyed a presentation and discussion on the inaugural Accelerate Big Running Weekend and related subjects. Then we were treated to a presentation by Stuart Walker about his Big Alps Run. This would be his second talk for a Runfurther end-of-year 'Do'.

The Big Alps Run was run in May - June this year. It involved 34 days of running mostly solo. Stuart covered 1,870km, ascended 45,200m and passed through 6 countries from Vienna to Nice. He camped out overnight and carried everything he needed apart from food, which he bought along the way (except on Sundays when everything's shut). It was done in aid of Water For Kids. Here's a brief YouTube video:



Stu, I am in awe.

Time was getting on a bit by now and stomachs were rumbling, so time to eat dinner. Very nice it was too.

Dinner was followed by the main event of the evening - the prize presentation and big announcement (more of which later). Once again we were not let down by our sponsors; some good swag was handed out.

Duncan Harris won in the men's category with a clean sweep of 4000 points for 4 wins.
Helen Skelton did it for the women, finishing just 51 points short of the magic 4000. Unfortunately she wasn't there to receive her prize. Helen, we missed you.
Chris Davies and Karen Nash won in the V50 categories.
Tony Wimbush and Sandra Scott won in the V60s.
The highest points scorers (totals from all events completed) were Mick Plummer and Karen Nash.

Now to the greedy bu**ers who want it all. There were two Grand Slammers this year - Mick Plummer and me. Mick has reminded me every time we have met that it's all my fault that he got dragged into attempting the Slam. I think he liked it really, though twelve Ultras do require some commitment and a few weekends away.

I feel very lucky because I am not fast enough to ever win anything, yet the reward for a Grand Slam somehow seems to outweigh the winners' awards.
We get a nice warm hoodie (much used during recent cold winters) with the year's races listed on the back and a Runfurther logo on the front that sets off the tattoo nicely. ;-) This year's number was a little more lively than of late, coming as it does in a rather vibrant 'electric blue' with orange lining inside.
We also get a personalised certificate with the year's races listed. We get plenty of other stuff as well (Clif Bars, anyone?).

I was surprised to be given an additional award for three Grand Slams completed. The certificate made artistic use of a photo taken on this year's Round Rotherham.

After the awards came the big announcement. The news we'd all been waiting for was that Runfurther lives beyond 2012. Mark Barns, with the assistance on Jon Steel, will take over the reigns. I will likely have more involvement than before as well. It is a big undertaking and we are grateful to Mark and Jon for stepping into the brink. We are also extremely grateful to the initial team for the past seven years:
Mark Hartell, who came up with this brilliant concept in 2006;
Simon Berry for his essential support throughout;
Karen MacDonald most of all for doing everything necessary to hold everything together and keep it going to the handover.

You have provided us with a unique challenge and opened up new horizons for us. You have helped me to remain sane, enthused and fit for the past seven years. I will remain forever in your debt.

Karen - cake - Jen. [Best of luck to Jen in January 2013 when she takes on The Spine Race.]

Here's to Mark B and Runfurther - bring on 2013. Here is the 2013 race series.

I took some pictures during the evening.

3. An early rise was required on Sunday to drive back to Stockport (thankfully all the snow had melted) in time for the Stockport 10. Duncan Harris had a late substitution for this race so I'd given him a lift back to Stockport. After a quick pit stop at home we hopped onto our bikes for the quick ride up to Woodbank Park and the Stockport Harriers athletics track in plenty of time to pick up our numbers and to listen to Tony Audenshaw warm up his commentary over the PA. It was almost a carnival atmosphere with the stalls, the runners milling about and the amplified jollity.

Hundreds of runners were soon gathered on the track to await the 10am send-off. A lone runner dressed head to toe in white ran a lap of the track with an Olympic torch to light a giant rocket. Its firing into the air and loud explosion into a shower of sparks signalled the start of the race. We set off on two laps of the track to thin out the field before we would emerge into the park. Yakety Sax from the Benny Hill show blared out on the PA, which brought a massive grin to my face. Someone standing on my foot and nearly sending me sprawling didn't quell the euphoria within as I pictured Benny and friends running hither and thither at high speed with closing credits scrolling up the screen.

We were blessed with the weather this time. The overnight rain had cleared away (save for a final brief squirt early in the race) and the overnight rise in temperature meant no ice and no fear of slipping for the first time in a good few years. We wound our way back and forth along the roads of the mature housing estate before finally exiting onto the Marple Road for the run down and up past Offerton Sand and Gravel to Bong's Road. The familiar sound of car horns could be heard as drivers became enraged at being inconvenienced for a few minutes. They get worse.

Traffic-free Bong's Road brought relief from the cars and a welcome downhill blast to the River Goyt valley. Barny Crawshaw from Pennine Fell Runners overtook me and I gave chase. We whizzed past everyone else as if they were standing still. We fell runners were easy to spot among the road runners, until we reached the bottom and the flat plod that wound lazily to the Hare and Hounds on Dooley Lane. There would be plenty of uphills from here. The 5-mile halfway marker came shortly after. I pressed the lap button on my watch. 36:07. That's 1:06 faster than my previous best. That augurs well, I thought. Keep plugging away.

The first major climb ensued as we slogged our way up past Chadkirk to the next left turn off the major thoroughfare. Day-glo marshals, who had been guiding and cheering from the outset, were much appreciated now as we had to dig deep to attack the short sharp hills. We wound back and forth through another mature housing estate.

I caught a glimpse of the pear-shaped tower roof of Pear Mill in the valley below. We would run past that mill before our final climb towards the finish. I felt enthused and continued to push, soaking up the encouragement of the marshals and bystanders as I ran. This year we had electronic timing for the first time (electronic 'gubbins' on the back of our number) and our first name was printed beneath our number, UTMB style, so the supporters could call out our names as well. It makes such a difference. Well done Stockport Harriers for that nice touch.

After what always seems like gratuitous to-ing and fro-ing through housing estate, out onto the main road and back into housing estate, we finally emerged onto the main road to pass Pear Mill at the bottom before beginning the ascent of New Zealand Road. I switched off and shuffled to the limit of my engine. James Fairfield overtook me with a slightly faster shuffle. I uttered something with the word "James" in the sentence. He lifted one arm in acknowledgement, too exhausted like me to manage anything more.

The climb to the park finally levelled out to allow a speedier shuffle. Faster runners walking in the opposite direction clutching their goody bags cheered and encouraged we slower runners. I entered the track and turned right for the final half lap to the finish line. Tony, this year with the luxury of electronic notification of new arrivals, dutifully announced and welcomed with great enthusiasm every runner as (s)he appeared on his computer screen. What a slick set-up. I powered my way to the finish line in 75 minutes dead. Looking back through my records, this was a PB by 2.5 minutes in 7 completions of this race. To say I'm delighted would be an understatement. Perhaps I'm not over the hill after all. V50 next year: BRING IT ON!

Wednesday, 5 December 2012

Gravy Pud fell race 5+mi. 02/12/2012.


This was the second year on the trot for me, with much better conditions with ground just frozen firm. Tintwistle and the surrounding fells looked resplendent in the winter sunshine. We couldn't wish for better.

Some impressive home-made cakes were brought once again to the registration in the Bull's Head pub, earning their bringers free entry into the race. They would get scoffed afterwards by the hungry hordes.

As we gathered for the start I thought what a big turn-out it was. 188 did turn out to be a record. Fellow blogger Andy Fleet introduced himself to me at the start. Good to meet you finally, Andy. Well done with your 5th place finish - pretty good going considering you hadn't run on the fells for a good while.

With slick organisation once again by NorthernBoysLoveGravy, we were sent off up the cobbled track dead on time at 11am. The route follows a brief out-and-back on the track with a big anticlockwise loop at the end, which follows the Pennine Bridleway over Arnfield Low Moor then on to eventually reach the foot of Lees Hill. Here we go off-path straight up the steep grassy flank. Once at the top it's a left turn to pick up the path down to Hollingworth Hall. From there we zigzag our way back and forth through Hollingworth Nature Reserve and past Arnfield Reservoir to rejoin our outward route, where a sharp right takes us back down to the finish.


On the final run-in when I was totally red-lining, an unleashed dog did its best to trip me up, the hooligan. Its owner was close by. The additional adrenalin rush was too much; a feeling of exhausted shock overcame me, forcing me down to a walk. That lost a good few seconds. A few minutes earlier, many more seconds were lost when I had to stop to tie a shoelace - not the quickest of jobs with gloved hands. A PB by 1min 30secs at the end of all that was a pleasant surprise. It was even more pleasant after the PB by 15 seconds the day before on the 5k Parkrun. Two in one weekend? At my age? Whatever next! ;-)


Afterwards we relaxed back in the pub, eating, drinking and applauding the winners in the presentation. Fortunately the pub dog, which gets highly agitated by applause, was ejected early in the proceedings this time.

Since the weather was so nice the camera got a good airing again. Fill your boots: pictures.

Tuesday, 4 December 2012

Famous Grouse fell race 5.2mi. 25/11/2012.

This steep up-and-downer takes place from the Famous Grouse pub in Birch Vale. The last time I ran it was in 2010, when the day was crisp and sunny and the ground was rock hard with a temperature hovering around minus 10 Celsius. This year we were back to normal; the rain had poured all night and was doing little to obey the forecast that it would be gone by the 11am race start. The ground was swilling wet. I was amazed at the healthy turn-out of runners, given the conditions - 107 all told. Fell runners are a stubborn and hardy breed who don't let cold rain and lashings of mud put them off.

The final burst of cold rain hit us as we gathered at the bottom of the steep track to await our instructions, then right on cue it stopped and the clouds lifted as we slogged our way upwards. I immediately regretted setting off with wind-proof leg cover. We climbed to New Allotments to turn left onto the Bullock Smithy Hike route up to what I know as the Chinley Churn checkpoint. I think they call it Big Stone. We run the path down to Peep o Day then take a sharp left to contour the fell side round to the left. DazTheSlug's shoe gave up the ghost on this bit. Having lost its grip on his foot he was forced to complete the race with his foot hanging out.

We contour round to the left to eventually hit the final steep climb back up to our outward route. The sun is now shining warmly. From there another friendly marshal directs us sharp right on the downhill back to the finish line. I get a shout-out from ba-ba as I approach the line and he's walking back up, having finished nearly 12 minutes earlier in 3rd place. Well done Nic. I'd like to say that his encouragement helped me to go faster but I was already pushing my luck down that rocky track.

The sloppy muddy conditions resulted in generally slower times than in 2010, with the exception of Tom Jackson, who finished 2nd and was 3:13 faster than in 2010. That is some improvement. Well done Tom.

Christopher Leigh won again, like he did in 2010. Well done that man as well.

Just for the record I was 1:41 slower than in 2010. I'm happy with that.

On the assumption that it would rain during the race I took no pictures this time. Sorry to disappoint. If you want a contrasting perspective with links to pictures, have a look back at the 2010 edition.

Monday, 3 December 2012

Logan's Run - A Kinder Bimble 8mi. 17/11/2012.


This was a special one-off fell race that went up and down the highest peaks that the Kinder Scout area can offer; it covered some ground not normally accessed (with special permission, of course). Common for much fell-running activity around these parts, it was based in the ubiquitous Hayfield Scout HQ and organised by the equally ubiquitous Andy Howie and team. It was designed to provide daytime pleasurable exertion to complement the evening annual FRA 'Do', which this year was held in the Moorside Hotel above Disley (I didn't attend).

Categorised as an 'AM' race according to FRA rules, it was challenging, so times were slow. They were even slower for the unfortunate few who lost track of the flags on the descent from Kinder and the next climb (all off-path, naturally). Some turned left back up towards the plateau and some turned right to follow the stream down the valley.

After our exertions we got to eat soup, bread and loads of home-made cakes back in the scout hut (cakes sold in aid of cancer charity). It was a shame we only had 71 runners when 150 places were available, especially considering the latest overnight downpour had cleared off. Nevertheless, most of the food went anyway and an impressive sum was raised for charity. Fell runners are gut buckets, understandably.

You're lucky because I took quite a few pictures on the way 'round. A brief summary appears below:

Waiting for a latecomer.

A stile.

Into the clag.

Stepping up.

Kinder moonscape.

Another climb.

The marshal's dog looks too clean.

Heading for home to....

....tea and cake.

Job done!